M&M Bars

Nutrition Facts
Serving Size 1 each
Calories 182
    Calories from Fat 10.7

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 7.4g
18%
Tot. Carb. 26.4g
20%
  Sat. Fat 4.4g
16%
  Dietary Fiber 0.5g
2%
  Trans Fat 0.2g
 
  Sugars 17.3g
 
Cholesterol 37.4mg
 
Protein 2.3g
 
Sodium 170.6mg
11%
 
 
Protein   4%
  • Carbohydrates   20%
  • Total Sugars  
  • Fat   18%
  • Vitamin D - mcg   0%
  • Added Sugar   21%
  • Calories   8%
  • Sodium   11%
  • Calcium   3%
  • Iron   4%
  • Potassium   2%
  • INGREDIENTS:  ALL PURPOSE FLOUR (unbleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), BROWN SUGAR (sugar, molasses), PLAIN MINI M & M'S (milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors), sugar, less than 2% of the following: coloring (includes blue 1 lake, red 40, yellow 6, yellow 5, blue 1, yellow 5 lake, red 40 lake, yellow 6 lake, blue 2 lake, blue 2),dextrin, corn syrup, corn starch), WHOLE EGG MIXTURE (whole eggs, citric acid (to preserve color), (0.15% water added as a carrier for citric acid)), SALTED BUTTER (cream, salt ), SALT (salt, sodium thiosulfate, potassium iodide 0.006%, sodium bicarbonate, yellow prussiate of soda), BAKING POWDER (sodium bicarbonate, corn starch, sodium aluminum sulfate, monocalcium phosphate, silicon dioxide)
    ALLERGENS:  Milk, Eggs, Wheat, Soybeans
    Notice to Customers: Nutrition information is approximate; based on product and recipe data. Variations may occur as the manufacturers may change the ingredients and nutritional content of its food products without our knowledge, we cannot guarantee the accuracy of the nutritional value and contents of each food item. Cooking Spray: NDSU Dining uses a nonstick cooking spray to prevent foods from sticking during cooking and baking. This spray contains sunflower oil and canola oil. Please contact Dining Services at 701-231-7222 or email ndsu.dining.diet@ndsu.edu for additional information and/or support. Fried Foods: Please note that deep fryers are used to cook many foods that may contain food allergens and/or meat products including (but not limited to) milk, eggs, fish, shellfish, soy, wheat and gluten. Students and guests with severe allergies or specific dietary needs should exercise caution when choosing to eat deep fried foods due to the high risk of cross contact. Baked Goods: NDSU Dining uses a centralized production bakery that bakes food containing major food allergens including (but not limited to) milk, eggs, soy, wheat, peanuts, and tree nuts. Students and guests with severe allergies should exercise caution when choosing to eat foods from the bakery due to the high risk of allergen cross contact. Please contact Dining Services at 701-231-7222 or email ndsu.dining.diet@ndsu.edu for questions regarding baked goods. Preparation Methods: NDSU Dining prepares food using a variety of methods including, but not limited to, cooking, steaming, sautéing, and smoking. Please contact Dining Services at 701-231-7222 or email ndsu.dining.diet@ndsu.edu if you have any questions or concerns about how a specific food is prepared.