Bacon Egg & Cheese on an English Muffin

Nutrition Facts
Serving Size 1 each
Calories 449
    Calories from Fat 1

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet. 		Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 26.2g
65%
Tot. Carb. 24.9g
19%
  Sat. Fat 9.5g
35%
  Dietary Fiber 1g
3%
  Trans Fat 0g
 
  Sugars 1.7g
 
Cholesterol 236.6mg
 
Protein 26.3g
 
Sodium 1533.2mg
102%
 
 
Protein   47%
  • Carbohydrates   19%
  • Total Sugars  
  • Fat   65%
    • Vitamin D - mcg   0%
  • Added Sugar   2%
  • Calories   19%
  • Sodium   102%
    • Calcium   24%
  • Iron   16%
  • Potassium   9%
    • INGREDIENTS:  Bacon (BACON (bacon cured with water, salt, honey, sodium phosphates, sodium erythorbate, sodium nitrate, sugar, dextrose, smoke flavoring)), ENGLISH MUFFIN (Bakers classic brand #7230068: enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, corn meal, sugar, vegetable oil (canola and/or soy), salt, wheat gluten, calcium propionate, dough conditioners (monocalcium phosphate monohydrate, datem, ascorbic acid, enzymes), corn starch. Davids brand: enriched wheat flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, yeast, contains less than 2% of: sugar, yellow cornmeal, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), distilled vinegar, vital wheat gluten, salt, calcium propionate (preservative), fumaric acid, hydrogenated soybean oil, monoglycerides, soybean oil potassium sorbate (preservative), ascorbic acid, nonfat dry milk.), EGGS (fresh shell eggs.), AMERICAN CHEESE (milk, cream, water, sodium citrate, salt, cheese culture, sorbic acid (preservative), citric acid, enzymes, soy lecithin, apo carotenal and beta carotene (color))
    ALLERGENS:  Milk, Eggs, Wheat, Soybeans
    Notice to Customers: Nutrition information is approximate; based on product and recipe data. Variations may occur as the manufacturers may change the ingredients and nutritional content of its food products without our knowledge, we cannot guarantee the accuracy of the nutritional value and contents of each food item. Cooking Spray: NDSU Dining uses a nonstick cooking spray to prevent foods from sticking during cooking and baking. This spray contains sunflower oil and canola oil. Please contact Dining Services at 701-231-7222 or email ndsu.dining.diet@ndsu.edu for additional information and/or support. Fried Foods: Please note that deep fryers are used to cook many foods that may contain food allergens and/or meat products including (but not limited to) milk, eggs, fish, shellfish, soy, wheat and gluten. Students and guests with severe allergies or specific dietary needs should exercise caution when choosing to eat deep fried foods due to the high risk of cross contact. Baked Goods: NDSU Dining uses a centralized production bakery that bakes food containing major food allergens including (but not limited to) milk, eggs, soy, wheat, peanuts, and tree nuts. Students and guests with severe allergies should exercise caution when choosing to eat foods from the bakery due to the high risk of allergen cross contact. Please contact Dining Services at 701-231-7222 or email ndsu.dining.diet@ndsu.edu for questions regarding baked goods. Preparation Methods: NDSU Dining prepares food using a variety of methods including, but not limited to, cooking, steaming, sautéing, and smoking. Please contact Dining Services at 701-231-7222 or email ndsu.dining.diet@ndsu.edu if you have any questions or concerns about how a specific food is prepared.