Index of /ndsu/stkeller/nodak/video/Aux ex., Bison Track & Field

 Name                                Last modified      Size  Description
 Parent Directory                                         -   
 400&800m Training, MNClinic '09.doc 30-Jan-2009 13:19   33K  
 Circuit 1.doc                       30-Jan-2009 13:19   27K  
 Circuit 2.doc                       30-Jan-2009 13:19   23K  
 Circuit 3.doc                       30-Jan-2009 13:19   23K  
 Circuit long sprinters.doc          30-Jan-2009 13:19   21K  
 Inch worm.mpg                       27-Jan-2009 11:30   17M  
 Inch worm_web.mov                   30-Jan-2009 13:19  2.1M  
 SONYEDIT.IND                        27-Jan-2009 11:33    0   
 Single leg RDL.mpg                  27-Jan-2009 11:33  4.5M  
 Single leg RDL_web.mov              30-Jan-2009 13:20  539K  
 Spider walk.mpg                     27-Jan-2009 11:34   14M  
 Spider walk_web.mov                 30-Jan-2009 13:20  1.6M  
 Step back lunge.mpg                 27-Jan-2009 11:34   12M  
 Step back lunge_web.mov             30-Jan-2009 13:20  1.4M  
 Step fwd. lunge.mpg                 27-Jan-2009 11:35   12M  
 Step fwd. lunge_web.mov             30-Jan-2009 13:20  1.4M  
 Supermans, single.mpg               27-Jan-2009 11:35   10M  
 Supermans, single_web.mov           30-Jan-2009 13:20  1.3M  
 Supermans.mpg                       27-Jan-2009 11:35  6.0M  
 Supermans_web.mov                   30-Jan-2009 13:20  775K  
 _notes/                             30-Jan-2009 13:19    -   
 hurdle mobility.mpg                 27-Jan-2009 11:29   14M  
 hurdle mobility2.mpg                27-Jan-2009 11:29  8.3M  
 hurdle mobility2_web.mov            30-Jan-2009 13:19  899K  
 hurdle mobility3.mpg                27-Jan-2009 11:29  9.7M  
 hurdle mobility3_web.mov            30-Jan-2009 13:19  1.0M  
 hurdle mobility4.mpg                27-Jan-2009 11:29  6.3M  
 hurdle mobility4_web.mov            30-Jan-2009 13:19  655K  
 hurdle mobility5.mpg                27-Jan-2009 11:30   14M  
 hurdle mobility5_web.mov            30-Jan-2009 13:19  1.4M  
 hurdle mobility6.mpg                27-Jan-2009 11:30  5.9M  
 hurdle mobility6_web.mov            30-Jan-2009 13:19  614K  
 hurdle mobility_web.mov             30-Jan-2009 13:19  1.4M  
 isometric push-up.mpg               27-Jan-2009 11:31   48M  
 isometric push-up_web.mov           30-Jan-2009 13:19  5.7M  
 knee to chest.mpg                   27-Jan-2009 11:32  9.6M  
 knee to chest_web.mov               30-Jan-2009 13:19  1.2M  
 knee to elbow.mpg                   27-Jan-2009 11:32  7.6M  
 knee to elbow_web.mov               30-Jan-2009 13:19  1.0M  
 mj's.mpg                            27-Jan-2009 11:32  7.1M  
 mj's_web.mov                        30-Jan-2009 13:19  907K  
 plank1 (elbow).mpg                  27-Jan-2009 11:32  7.8M  
 plank1 (elbow)_web.mov              30-Jan-2009 13:19  1.0M  
 plank1.mpg                          27-Jan-2009 11:32  8.5M  
 plank1_web.mov                      30-Jan-2009 13:20  1.0M  
 plank2.mpg                          27-Jan-2009 11:33  7.8M  
 plank2_web.mov                      30-Jan-2009 13:20  1.0M  
 plank3.mpg                          27-Jan-2009 11:33  8.5M  
 plank3_web.mov                      30-Jan-2009 13:20  1.1M  
 single leg RDL, side view.mpg       27-Jan-2009 11:33  9.6M  
 single leg RDL, side view_web.mov   30-Jan-2009 13:20  1.1M  
 single leg squat, side view.mpg     27-Jan-2009 11:33  4.4M  
 single leg squat, side view_web.mov 30-Jan-2009 13:20  537K  
 single leg squat.mpg                27-Jan-2009 11:33  5.1M  
 single leg squat_web.mov            30-Jan-2009 13:20  656K  
 toe touches.mpg                     27-Jan-2009 11:36   19M  
 toe touches_web.mov                 30-Jan-2009 13:20  2.3M  
 walking lunge.mpg                   27-Jan-2009 11:36   13M  
 walking lunge_web.mov               30-Jan-2009 13:20  1.6M