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Wellness Center

 


FITNESS TESTING and EVALUATION


"Get Fit" Test and 
Evaluation

Understanding your current fitness level is an important step before beginning an exercise program. With “GET FIT”, your current fitness level will be measured by a Fitness Specialist, conducting tests for Resting Heart Rate, Blood Pressure, Flexibility, Body Composition (Body Fat), Cardio Endurance, and Muscular Strength/Endurance.  A Fitness Specialist will evaluate and explain your results.  

The "GET FIT" test and evaluation includes your choice of one Body Composition method:

  • BOD POD® GOLD STANDARD Measurement
    or
  • Skin Fold Caliper Multi-Site Measurement

COST: $15   (Wellness Center MEMBERS ONLY)   
TIME: 60 minutes

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North Dakota State University
Phone: +1 (701) 231-5200 / Fax: (701) 231-5205
Campus address: Wallman Wellness Center 100
Physical/delivery address: 18th Street and Centennial Blvd., Fargo, ND 58102
Mailing address: NDSU Dept. 5140 / PO Box 6050 / Fargo, ND 58108-6050
Page manager: NDSU Wellness Center

http://www.ndsu.edu/wellness/contact/

Last Updated: Tuesday, August 27, 2013 8:47:32 AM