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Wellness Center

 


Training Opportunities

NETA Group Exercise Instructor Certification
September 27, 2014(1 Day-Workshop)
More info at www.netafit.org
Contact Mandy at mandy.ohmanzastre@ndsu.edu for host site discount and questions

NETA Barre Workshop 
September 28, 2014(1 Day-Workshop)
More info at www.netafit.org
Contact Mandy at mandy.ohmanzastre@ndsu.edu for host site discount and questions

NETA Personal Training Certification Workshop
October 4th and 5th (2 Day-Workshop)
More info at www.netafit.org
Contact Mandy at mandy.ohmanzastre@ndsu.edu for host site discount and questions

Fitness -to- Go

Our fitness staff bring can bring the workout to you! Our fitness programs will travel to any building on the NDSU campus (including downtown campus, residence halls, sorority and fraternity houses) with a lively 15-45 minute program. 

Programs Include:
Personal Training-to-Go (1-3 persons - $20/per person; 3-5 persons - $15/per person)

Group Exercise-to-Go
Pilates/Yoga ($50/class: 45 minutes)
Zumba/Hip Hop Dance ($50/class: 45 minutes)
Hard Core/The Wringer ($30/class: 15-20 minutes)
Additional costs may apply if additional instructors are needed due to a large number of participants.

Fitness-to-Go is available to individuals or groups.
For more information or to request an appointment contact: Emily.Hegg@ndsu.edu
Requests must be made at a minimum 2 weeks in advance. Earlier requests help to ensure staff availability.

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North Dakota State University
Phone: +1 (701) 231-5200 / Fax: (701) 231-5205
Campus address: Wallman Wellness Center 100
Physical/delivery address: 18th Street and Centennial Blvd., Fargo, ND 58102
Mailing address: NDSU Dept. 5140 / PO Box 6050 / Fargo, ND 58108-6050
Page manager: NDSU Wellness Center

http://www.ndsu.edu/wellness/contact/

Last Updated: Saturday, August 16, 2014 10:27:23 PM