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Wellness Center

 


PERSONAL TRAINING

BE INSPIRED and ACHIEVE your fitness goals!!!

The NDSU Wellness Center's Personal Trainers are here to MOTIVATE and INSPIRE you to reach your health and fitness goals, through safe and effective personalized programs. Our trainers will shape your mind and body into a healthier you!

100% of our Personal Fitness Trainers are current NDSU students, who have extensive knowledge and experience in the exercise science field.   


With a Personal Trainer, you will:

  • Achieve optimal results through safe, appropriate and effective, exercises and activities.
  • Receive instruction on proper exercise technique and progression.
  • Learn innovative training techniques to enhance your fitness and athletic performance.
  • Receive motivation, encouragement and accountability to complete your workouts.

For more information, Contact Mandy Zastre @ 231-5209

Package rates

(MEMBERS ONLY)

Individual (rates begin Aug.1)
1 session: $15
3 sessions: $45
5 sessions: $70 (save $5) 
10 sessions: $135 (save $15) 
20 sessions: $260 (save $40)  

Group (2/3/4 per group)
1 session: $20/$24/$30
3 sessions: $60/$72/$90 
5 sessions: $95/$120/$145 
10 sessions: $170/$210/$270 
20 sessions: $320/$390/$480

 All sessions are 45 minutes.  Packages must be completed within 6 months of purchase

About Our Trainers

  • Madison Cutler-Bio
  • Travis Flick-Bio
  • Abbey Ford-Bio
  • Josh Formaneck-Bio
  • Tanner Paulson-Bio
  • Eric Proper-Bio
  • Mitchell Ruegemer-Bio
  • Jordan Stammen-Bio
  • Anna Stein-Bio
  • Sarah Wambheim-Bio
  • Zach Wyatt-Bio

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North Dakota State University
Phone: +1 (701) 231-5200 / Fax: (701) 231-5205
Campus address: Wallman Wellness Center 100
Physical/delivery address: 18th Street and Centennial Blvd., Fargo, ND 58102
Mailing address: NDSU Dept. 5140 / PO Box 6050 / Fargo, ND 58108-6050
Page manager: NDSU Wellness Center

http://www.ndsu.edu/wellness/contact/

Last Updated: Monday, September 22, 2014 3:57:04 PM