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Wellness Center

 


Personal Training

BE INSPIRED and ACHIEVE your fitness goals!!!

The NDSU Wellness Center's Personal Trainers are here to MOTIVATE and INSPIRE you to reach your health and fitness goals, through safe and effective personalized programs. Our trainers will shape your mind and body into a healthier you!

Our Personal Trainers are current NDSU students, who have extensive knowledge and experience in the exercise science field. All trainers are certified and prepared to give you the boost you are looking for.


With a Personal Trainer, you will:

  • Achieve optimal results through safe, appropriate and effective, exercises and activities.
  • Receive instruction on proper exercise technique and progression.
  • Learn innovative training techniques to enhance your fitness and athletic performance.
  • Receive motivation, encouragement and accountability to complete your workouts.

Wellness 2 Go

Ever wish wellness would just come to you? Now it can with our new Wellness-2-Go program

Contact

Questions about fitness programs, services, or equipment? Contact Fitness Coordinator  Mandy.Ohmanzastre@ndsu.edu or call 701.231.5209

Package rates

(MEMBERS ONLY)

Individual
1 session: $15
3 sessions: $45
5 sessions: $70 (save $5) 
10 sessions: $135 (save $15) 
20 sessions: $260 (save $40)  

Group (2/3/4 per group)
1 session: $20/$24/$30
3 sessions: $60/$72/$90 
5 sessions: $95/$120/$145 
10 sessions: $170/$210/$270 
20 sessions: $320/$390/$480

All sessions are 45 minutes. Packages must be completed within 6 months of purchase

About Our Trainers

  • Madison Cutler-Bio
  • Abbey Ford-Bio
  • Josh Formaneck-Bio
  • Tanner Paulson-Bio
  • Mitchell Ruegemer-Bio
  • Jordan Stammen-Bio
  • Anna Stein-Bio
  • Sarah Wambheim-Bio
  • Zach Wyatt-Bio

Student Focused. Land Grant. Research University.

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North Dakota State University
Phone: +1 (701) 231-5200 / Fax: (701) 231-5205
Campus address: Wallman Wellness Center 100
Physical/delivery address: 18th Street and Centennial Blvd., Fargo, ND 58102
Mailing address: NDSU Dept. 5140 / PO Box 6050 / Fargo, ND 58108-6050
Page manager: NDSU Wellness Center

http://www.ndsu.edu/wellness/contact/

Last Updated: Monday, May 18, 2015 10:53:53 AM