Title
Bean There, Cooked That: Unpacking the Nutritional Power of Dry Beans
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2025-05-05 09:00:00
2025-05-05 11:00:00
Bean There, Cooked That: Unpacking the Nutritional Power of Dry Beans
About the Webinars:Learn about dry beans' nutritional value and their benefits.TopicNDSU PresenterRecordingOne Cup a Day Keeps the Doctor Away (20 minutes)Discover the longevity benefits of dry beans and their impact on blue zone populations. Shaundra Ziemann-Bolinske, Extension Food Systems Program Coordinator, Food SystemsView the RecordingBean It to Win It: Nutritious Swaps for Every Dish (20 minutes)Explore how beans can replace allergenic ingredients in recipes, including the use of aquafaba and options in baking. Shaundra Ziemann-BolinskeJulie Garden-Robinson, Professor and Food and Nutrition Specialist View the RecordingThe Epic Journey of Your Meal (20 minutes)A storytelling presentation on the journey of food from field to table, highlighting implications for consumers. Ana Carcedo, Extension Agronomist for Broadleaf CropsView the RecordingBeans of Steel: Boosting Your Iron Intake Deliciously! (20 minutes)Learn about new slow-darkening Pinto beans with enhanced iron content, developed in North Dakota, and their market debut. Juan Osorno, ProfessorView the RecordingSafe & Sound: Mastering the Art of Bean Cooking! (20 minutes)Essential cooking safety tips, addressing kidney bean risks, trypsin inhibitors, and how to minimize flatulence. Julie Garden-RobinsonView the Recording
Live Zoom Webinar
NDSU Agriculture
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Location:
Live Zoom Webinar
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About the Webinars:
Learn about dry beans' nutritional value and their benefits.
| Topic | NDSU Presenter | Recording |
|---|---|---|
| One Cup a Day Keeps the Doctor Away (20 minutes) Discover the longevity benefits of dry beans and their impact on blue zone populations. | Shaundra Ziemann-Bolinske, Extension Food Systems Program Coordinator, Food Systems | View the Recording |
| Bean It to Win It: Nutritious Swaps for Every Dish (20 minutes) Explore how beans can replace allergenic ingredients in recipes, including the use of aquafaba and options in baking. |
| View the Recording |
| The Epic Journey of Your Meal (20 minutes) A storytelling presentation on the journey of food from field to table, highlighting implications for consumers. | Ana Carcedo, Extension Agronomist for Broadleaf Crops | View the Recording |
| Beans of Steel: Boosting Your Iron Intake Deliciously! (20 minutes) Learn about new slow-darkening Pinto beans with enhanced iron content, developed in North Dakota, and their market debut. | Juan Osorno, Professor | View the Recording |
| Safe & Sound: Mastering the Art of Bean Cooking! (20 minutes) Essential cooking safety tips, addressing kidney bean risks, trypsin inhibitors, and how to minimize flatulence. | Julie Garden-Robinson | View the Recording |
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About the NDSU Speakers
Shaundra Ziemann-Bolinske profile
Juan Osorno profile
Recent article NDSU’s dry bean breeding program seeks to impact global food security
Photo Credit:
NDSU photo
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Contact Information
Contact Information
Ana Carcedo, NDSU Extension Extension Agronomist / Broadleaf Crops
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