STEPPING ON SPRING 2023 WORKSHOP
SEVEN WEEK FALL PREVENTION CLASS –
“Stepping On” is an evidence-based program, that meets once a week for two hours.
Learn strategies to reduce falls and increase strength.
WHO SHOULD ATTEND?
Are you 60 or older?
Have you fallen in the last year?
Do you have a fear of falling?
Do you live at home or in an independent apartment?
DATES: Every Tuesday May 9 – June 20
TIME: 9 to 11 a.m.
LOCATION: Elite Health & Fitness
512 Main St. – Williston, ND
COST: Free and open to the public
PREREGISTRATION REQUIRED – class limited to 15
FACILITATOR: Katelyn Jespersen, NDSU Extension Agent – FCW
TO REGISTER: Call 701-577-4595
Requests for accommodations related to disability should be made to the event contact person at least two weeks in advance of the event.