Southwest Veggie Burger

Nutrition Facts
Serving Size 1 each
Calories 310
    Calories from Fat - - -

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet. 		Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 5.5g
14%
Tot. Carb. 51g
39%
  Sat. Fat 0.5g
2%
  Dietary Fiber 7g
21%
  Trans Fat 0g
 
  Sugars 8g
 
Cholesterol 0mg
 
Protein 17g
 
Sodium 800mg
53%
 
 
Protein   30%
  • Carbohydrates   39%
  • Total Sugars  
  • Fat   14%
    • Vitamin D - mcg   0%
  • Added Sugar  
  • Calories   13%
  • Sodium   53%
    • Calcium   9%
  • Iron   26%
  • Potassium  
    • INGREDIENTS:  SOUTHWEST VEGGIE BURGER (mixed vegetables (green peas, corn, diced carrots, and green beans [contains a trace amount of salt]), water, black beans (black beans, water, salt), textured soy flour, carrots, wheat flour, corn, soy protein concentrate, onion, anaheim peppers, chipotle peppers in adobo sauce (chipotle peppers, water, vinegar, sugar, salt, tomato paste, smoke essence, onion, garlic), brown rice, red bell pepper, salt, rice starch, potato starch, corn flour, cumin, paprika, chili powder (ground chili pepper, ground cumin, ground oregano, garlic powder, salt), oregano, onion powder, garlic powder, soy flour, white pepper. fried in canola oil (non-gmo).), HAMBURGER BUNS (enriched unbleached flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine hydrochloride, riboflavin, folic acid), water, high fructose corn syrup, yeast, liquid soybean oil, contains less than 2% of the following: salt, wheat gluten, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, calcium sulfate, calcium peroxide, enzymes), monocalcium phosphate, calcium propionate (preservative), sesame flour)
    ALLERGENS:  Wheat, Soybeans, Sesame
    Note: Nutritional Values that are not available for a recipe are represented by dashes.
    Notice to Customers: Nutrition information is approximate; based on product and recipe data. Variations may occur as the manufacturers may change the ingredients and nutritional content of its food products without our knowledge, we cannot guarantee the accuracy of the nutritional value and contents of each food item. Cooking Spray: NDSU Dining uses a nonstick cooking spray to prevent foods from sticking during cooking and baking. This spray contains sunflower oil and canola oil. Please contact Dining Services at 701-231-7222 or email ndsu.dining.diet@ndsu.edu for additional information and/or support. Fried Foods: Please note that deep fryers are used to cook many foods that may contain food allergens and/or meat products including (but not limited to) milk, eggs, fish, shellfish, soy, wheat and gluten. Students and guests with severe allergies or specific dietary needs should exercise caution when choosing to eat deep fried foods due to the high risk of cross contact. Baked Goods: NDSU Dining uses a centralized production bakery that bakes food containing major food allergens including (but not limited to) milk, eggs, soy, wheat, peanuts, and tree nuts. Students and guests with severe allergies should exercise caution when choosing to eat foods from the bakery due to the high risk of allergen cross contact. Please contact Dining Services at 701-231-7222 or email ndsu.dining.diet@ndsu.edu for questions regarding baked goods. Preparation Methods: NDSU Dining prepares food using a variety of methods including, but not limited to, cooking, steaming, sautéing, and smoking. Please contact Dining Services at 701-231-7222 or email ndsu.dining.diet@ndsu.edu if you have any questions or concerns about how a specific food is prepared.