12 Grain Bread

Nutrition Facts
Serving Size 1 slice
Calories 83
    Calories from Fat - - -

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 1.3g
3%
Tot. Carb. 15g
12%
  Sat. Fat 0g
0%
  Dietary Fiber 0.8g
2%
  Trans Fat 0g
 
  Sugars 2.5g
 
Cholesterol 0mg
 
Protein 2.5g
 
Sodium 158.4mg
11%
 
 
Protein   4%
  • Carbohydrates   12%
  • Total Sugars  
  • Fat   3%
  • Vitamin D - mcg   0%
  • Added Sugar  
  • Calories   3%
  • Sodium   11%
  • Calcium   3%
  • Iron   5%
  • Potassium  
  • INGREDIENTS:  12 GRAIN BREAD (enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate. riboflavin, folic acid), water, 12 grain blend (sunflower seed kernels, rolled wheat, whole wheat flour, wheat bran, barley flakes, corn grits, rolled oats, sesame seeds, triticale flakes, rye nuggets, brown rice flour, hulled millet, rye meal, whole flax seed, whole sorghum flour, buckwheat flour, toasted amaranth flour, whole spelt flour), light brown sugar, yeast, contains less than 2% of each of the following: oats, oat bran, oatmeal, wheat nuggets, roasted sunflower seeds, wheat gluten, soybean oil, salt, honey, molasses, raisin juice concentrate, distilled vinegar, calcium propionate (preservative), dough conditioners (sodium stearoyl lactylate, monoglycerides, enzymes, ascorbic acid), monocalcium phosphate, calcium sulfates. sunflower seeds are roasted in a facility that processes peanuts)
    ALLERGENS:  Wheat, Soybeans
    Note: Nutritional Values that are not available for a recipe are represented by dashes.
    Notice to Customers: Nutrition information is approximate; based on product and recipe data. Variations may occur as the manufacturers may change the ingredients and nutritional content of its food products without our knowledge, we cannot guarantee the accuracy of the nutritional value and contents of each food item. Cooking Spray: NDSU Dining uses a nonstick cooking spray to prevent foods from sticking during cooking and baking. This spray contains sunflower oil. Please contact Dining Services at 701-231-7222 or email ndsu.dining.diet@ndsu.edu for additional information and/or support. Fried Foods: Please note that deep fryers are used to cook many foods that may contain food allergens and/or meat products including (but not limited to) milk, eggs, fish, shellfish, soy, wheat and gluten. Students and guests with severe allergies or specific dietary needs should exercise caution when choosing to eat deep fried foods due to the high risk of cross contact. Baked Goods: NDSU Dining uses a centralized production bakery that bakes food containing major food allergens including (but not limited to) milk, eggs, soy, wheat, peanuts, and tree nuts. Students and guests with severe allergies should exercise caution when choosing to eat foods from the bakery due to the high risk of allergen cross contact. Please contact Dining Services at 701-231-7222 or email ndsu.dining.diet@ndsu.edu for questions regarding baked goods.