BLT Salad

Nutrition Facts
Serving Size 1 sp
Calories 275
    Calories from Fat 0

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet. 		Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 21.5g
54%
Tot. Carb. 13.1g
10%
  Sat. Fat 4.1g
15%
  Dietary Fiber 2.2g
7%
  Trans Fat 0.1g
 
  Sugars 2.5g
 
Cholesterol 34.5mg
 
Protein 7.7g
 
Sodium 701.1mg
47%
 
 
Protein   14%
  • Carbohydrates   10%
  • Total Sugars  
  • Fat   54%
    • Vitamin D - mcg   0%
  • Added Sugar   0%
  • Calories   11%
  • Sodium   47%
    • Calcium   5%
  • Iron   7%
  • Potassium   8%
    • INGREDIENTS:  BLT Salad Dressing (CUCUMBERS (cucumber), SOUR CREAM (cultured sour cream, nonfat milk, cream, grade A whey, corn starch- modified, sodium phosphate, guar gum, carrageenan, sodium citrate, locust bean gum, potassium sorbate (preservative)), MAYONNAISE (soybean oil, water, corn syrup, egg yolks, distilled vinegar, contains less than 2% of salt, mustard flour, calcium disodium edta (to preserve flavor)), 2% MILK (reduced fat milk with vitamin A palmitate and vitamin D3 added), DILL WEED (dill weed), KOSHER SALT (salt, yellow prussiate of soda), BLACK PEPPER (black pepper)), ROMAINE LETTUCE (lettuce), CROUTONS (enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola oil, whey, salt, yeast, 2% or less of high fructose corn syrup, calcium propionate (preservative), calcium peroxide, calcium sulfate, ascorbic acid, azodicarbonamide, sodium stearoyl lactylate, wheat gluten, spices, sugar, onion powder, dehydrated parsley, paprika (color), turmeric (color), extractive of paprika (color), spice extractive, citric acid, tbhq (to preserve freshness)), DICED TOMATO (tomato), BACON BITS (Hormel: bacon cured with water, salt, sugar, sodium erythorbate, sodium nitrite. may also contain dextrose, flavoring, honey, dehydrated pork broth, potassium chloride, potassium lactate, smoke flavoring, sodium diacetate, sodium phosphate, natural flavors Cloverdale: bacon cured with water, salt, sugar, smoke flavoring, sodium phosphate, sodium erythorbate, sodium nutrate)
    ALLERGENS:  Milk, Eggs, Wheat, Soybeans
    Notice to Customers: Nutrition information is approximate; based on product and recipe data. Variations may occur as the manufacturers may change the ingredients and nutritional content of its food products without our knowledge, we cannot guarantee the accuracy of the nutritional value and contents of each food item. Cooking Spray: NDSU Dining uses a nonstick cooking spray to prevent foods from sticking during cooking and baking. This spray contains sunflower oil and canola oil. Please contact Dining Services at 701-231-7222 or email ndsu.dining.diet@ndsu.edu for additional information and/or support. Fried Foods: Please note that deep fryers are used to cook many foods that may contain food allergens and/or meat products including (but not limited to) milk, eggs, fish, shellfish, soy, wheat and gluten. Students and guests with severe allergies or specific dietary needs should exercise caution when choosing to eat deep fried foods due to the high risk of cross contact. Baked Goods: NDSU Dining uses a centralized production bakery that bakes food containing major food allergens including (but not limited to) milk, eggs, soy, wheat, peanuts, and tree nuts. Students and guests with severe allergies should exercise caution when choosing to eat foods from the bakery due to the high risk of allergen cross contact. Please contact Dining Services at 701-231-7222 or email ndsu.dining.diet@ndsu.edu for questions regarding baked goods. Preparation Methods: NDSU Dining prepares food using a variety of methods including, but not limited to, cooking, steaming, sautéing, and smoking. Please contact Dining Services at 701-231-7222 or email ndsu.dining.diet@ndsu.edu if you have any questions or concerns about how a specific food is prepared.