NDSU Calendar

Monday, January 9, 2017
12:15pm to 1:15pm
Fitness Small Group Training Session 1 Registration Deadline (Fitness/Recreation/Intramural)

Invigorate your current workout routine by kicking it up to the next level in this four-week small group training offering. Learn proper progression, form focus, and how to incorporate full body movement as you establish an individualized functional training program. In this training class you will have the direction of a personal trainer to help with consistent progress through varied and unique exercises that will improve your cardio and strength levels.

Session 1 meets Tuesday/Thursday at 12:15-1:15pm in Martial Arts Studio.
More information...
Location: NDSU Wellness Center
Price: $50
Host: NDSU Wellness Center
Contact: Krista Gooris
E-Mail: krista.gooris@ndsu.edu


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North Dakota State University
Information Phone: (701) 231-8011
Physical Address: 1340 Administration Avenue North - Fargo, ND 58102
Mailing Address: PO Box 6050, Fargo, ND 58108-6050