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Moving Feet = Healthy Heart

Moving Feet = Healthy Heart

Brittany Twiss, Program Assistant, NDSU Extension

Moving Feet = Healthy Heart - Read More…

Smart Snacks for a Healthy Heart

Smart Snacks for a Healthy Heart

Sallie Yakowicz, Program Assistant, NDSU Extension Service

Smart Snacks for a Healthy Heart - Read More…

New Study Underlines Benefits of Family Mealtimes

New Study Underlines Benefits of Family Mealtimes

Children who ate meals with their families were more active, drank less pop, had better mental health, were less aggressive and less likely to be delinquent.

New Study Underlines Benefits of Family Mealtimes - Read More…

Save Money with Family Mealtimes

Save Money with Family Mealtimes

Making your own convenience foods will save you a lot of money on your food budget.

Save Money with Family Mealtimes - Read More…

Be Inspired by Slow Cooker Meal Ideas

Be Inspired by Slow Cooker Meal Ideas

Slow cooking is a great option for people with a busy schedule who want a hot meal when they get home for the day.

Be Inspired by Slow Cooker Meal Ideas - Read More…

8 Tips to Make Cooking at Home a Breeze

8 Tips to Make Cooking at Home a Breeze

Is saving some money on your New Year’s resolution list? How about having more healthful meals? Cooking meals at home can help you meet both of those goals.

8 Tips to Make Cooking at Home a Breeze - Read More…

Enjoy Holiday Tastes Without the Waste!

Enjoy Holiday Tastes Without the Waste!

Julie Garden-Robinson, Food and Nutrition Specialist, NDSU Extension Service

Enjoy Holiday Tastes Without the Waste! - Read More…

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