Well-being is a dynamic and relative state. Just like well-being, this list is ever-changing.
If you have a resource or information you would like added, please contact us.

Mental Health

• Burnout: How to Avoid It, How to Overcome It. - Office of Teaching and Learning Blog
• Caring for Yourself in Uncertain Times - Office of Teaching and Learning Blog
• Dealing with Stressors - created by Heidi Saarinen, NDSU Nursing Faculty
• Gratitude presentation - Hosted by University Police and Safety Office and Sanford Health Plan Senior Wellness Program Specialist, Alexis Allen.
• NDSU Counseling Center 
• Student Health Service
• Top Tips for Managing COVID-19 Anxiety - Career and Advising Center blog
• Your 'Surge Capacity' is Depleted - It's Why You Feel Awful - email message and article from the PCCW Mental Health Work Group
• WellTrack app - a free resource that is available to all NDSU students and employees! It can help you to understand your feelings of stress, anxiety and/or depression, and teach you techniques to minimize these feelings. WellTrack is a self-guided and interactive way to manage your mental well-being. To register for an account, download the WellTrack app on the Apple App Store or Google Play Store and register using your NDSU email address, or register online at Welltrack.com.

Physical Health

• Food Insecurity Through The Lens Of An NDSU Student. - Office of Teaching and Learning Blog
• Recipes and Tips - Student Health Service Dietitian
• Student Health Service
• Virtual Workouts and Fit from Home Workouts - Wellness Center 
• Wellness Center

Safety

• COVID-19 Info
• COVID-19 Preparedness and Response - University Police and Safety Office
• Ergonomic Tips for Remote Working - University Police and Safety Office
• NDSU Ombudsperson 
• Sexual Assault Prevention and Advocacy

Social Well-being

• Think... - a Health Promotion series of educational sessions "to reflect on or ponder" a variety of health and well-being topics 
• Virtual Connections - Residence Life
• Virtual Events - Campus Attractions

Staff- and Faculty-specific Information

• Addressing Student Stress At The End Of The Semester - Office of Teaching and Learning Blog
• COVID-19 Trainings and Information - Human Resources and Payroll
• NDSU Employee Assistance Program
• Recognizing Student Distress in Online Classes - Office of Teaching and Learning Blog
• What You Need to Know as an NDSU Supervisor During COVID-19 - Office of Teaching and Learning Blog
• How do we promote health and well-being in the classroom? - Office of Teaching and Learning Blog

Student-specific Information

• Individual Outreach Program during Remote Learning
• Learning Remotely for Students - Information Technology Services
• NDSU Health Promotion
• NDSU LGBTQ+ Programs
• Student Assistance Resources - Dean of Students Office
• Student Emergency Fund 
• Student Resources for Distance Learning