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SHOTS - You don’t have to drink during Spring Break to have a good time, but if you do, make a game plan beforehand! Set limits and track your drinks so that you can remember all the memories you make. Track your drinks with the free app:

            What's Your Buzz? in iTunes and What's Your Buzz? in Google Play

SUN - Sun and fun go hand in hand but not if those hands (or, rather, your entire body) aren’t covered in SPF 30+ sunscreen. Peeling skin and blistered biceps are not hot.

            Sun Protection Tips

STRANGERS - Trips are fun when you spend them with people you know. Stick with friends and be vigilant for creepers who try to separate individuals from your group. Have rendezvous points to meet up with friends if you are separated.

How to use Bystander Intervention

SEX - Hooking up on spring break is an option but not inevitable. Catch waves and rays, not STI’s! Use protection at all times and always make sure your partner is as into it as you are - consent is key.

Safe Sex Tips and STI Information

SAFETY - You’ve packed and prepped everything you need to have a good time, now don’t lose it! Keep valuables locked up, along with useful emergency contact information. Be aware of local laws and where to go if an emergency situation does arise.

            How to Prepare for Possible Emergencies Abroad

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North Dakota State University
Phone: +1 (701) 231-7331/ Fax: (701) 231-6132
Campus address: Wallman Wellness Center 102
Physical/delivery address: 18th Street and Centennial Blvd., Fargo, ND 58102
Mailing address: NDSU Dept. 2842 / PO Box 6050 / Fargo, ND 58108-6050
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Last Updated: Thursday, March 01, 2018 3:47:26 PM
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