Spring 2019 Offerings

BOOTCAMP is a 6 week progressive, high intensity workout.

This program utilizes intense sets of exercises and drills to create a powerful, dynamic workout. BOOTCAMP is great for improving cardiovascular fitness, achieving or maintaining healthy body weight, improving body composition, increasing strength, and improving athletic performance. 

Class           Start Date    End Date     Meeting Time          LocationCapacity   Cost


Bootcamp    


January 28  

March 6M/W 6-7 pmMAC Gym16$25
BootcampMarch 25May 1M/W 6-7 pmMAC Gym   16$25


*Registration closes one day prior to class date, register here.

Contact


Jenna Grabinski
Fitness Coordinator
Jenna.Grabinski@ndsu.edu 
701.231.7360


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