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Wellness Center

 



Fall 2017 Offerings

  Session  Start
      Date      
End
      Date      
Meeting
            Time            
    Capacity    
  1Sep. 5thSept. 28thT/Th 6:15-7:15 am8
  2Sep. 18thOct. 11thM/W 12:15-1:15 pm8
  3Oct. 3rdOct. 26thT/Th 5:30-6:30 pm8
  4Oct. 16thNov. 8thM/W 6:15-7:15 am8
  5Oct. 31stNov. 28thT/Th 12:15-1:15 pm8
  6Nov. 13thDec. 6thM/W 6-7 pm8

All small group training sessions are held in the Martial Arts Studio and are $50/person.
Registration is now open here!

Invigorate your current workout routine by kicking it up to the next level in this four-week small group training offering. Learn proper progression, form focus and how to incorporate full body movement as you establish an individualized functional training program. In this training class you will have the direction of a personal trainer to help with consistent progress through varied and unique exercises that will improve your cardio and strength levels.

Contact

Krista Gooris
Fitness & Wellness Program Coordinator
Krista.Gooris@ndsu.edu 
701.231.7360



Student Focused. Land Grant. Research University.

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North Dakota State University
Phone: +1 (701) 231-5200 / Fax: (701) 231-5205
Campus address: Wallman Wellness Center 100
Physical/delivery address: 18th Street and Centennial Blvd., Fargo, ND 58102
Mailing address: NDSU Dept. 3450 / PO Box 6050 / Fargo, ND 58108-6050
Page manager: NDSU Wellness Center

http://www.ndsu.edu/wellness/contact/

Last Updated: Thursday, October 05, 2017 11:00:02 AM
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