New Feature! ** Information for Returning Veterans and Their Loved Ones **
Meditation For Stress Management Group
Offered since 2001 for NDSU students, faculty and staff!
Summer 2008 meeting times are weely at 2:30 on Mondays (excluding university holidays) Please note: no meetings on 7/7 or 7/14.
Please see Groups, Events & Classes page for more details about the group.
Click here for our Meditation & Mindfulness Page , including general information, suggested readings and links to online audio meditations.
Click here to read "Meditation: It's Not What You Think," an article about meditation and mindfulness by author Jon Kabat-Zinn.
What a Difference a Friend Makes
A new SAMHSA web site to help reduce the stigma of mental illness on college campuses! Full of information on mental illnesses, how to support a friend, and real stories from people recovering from mental illness.
Study Skills Class Educ 123
This is a one-credit, pass/fail class that helps students develop skills necessary for successful academic achievement. See Groups, Events & Classes page for more information.
Career Planning EDUC 124
This one-credit, pass/fail course helps students make satisfying decisions regarding college majors and careers. See Groups, Events & Classes page for more information.
Virtual Workshops
Click here to view presentations and informational handouts on a variety of topics related to student success. Check back for periodic updates!
Ulifeline is a site that offers mental health information especially for college students, including:
- A self-screening program for you to take if you are concerned about your own emotions or those of a friend
- A program that will answer your questions about mental health issues
- A vast mental health resource library
In addition, check out Ulifeline's new partnership site with mtvU, Half of Us at www.halfofus.com
Bias Reporting 
The mission of the Counseling Center is to encourage individuals to develop their unique potential by providing services and programs in a supportive environment.
We discourage people from contacting us via e-mail regarding personal problems. The nature of e-mail is such that we cannot guarantee the confidentiality of your correspondence, nor do we find e-mail communications as useful as in-depth, face-to-face contact. Moreover, we cannot guarantee that we will read e-mail right away or respond in a timely fashion.
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