Let's spread joy and holiday cheer throughout the community this season! All 4-H families are invited to join our annual county-wide caroling and potluck event.
Tai Ji Quan is an exercise program which has shown that people who complete the program are half as likely to fall and are less fearful of falling.
Registration required by calling or emailing the Richland County Extension Office-701-642-…
Tai Ji Quan is an exercise program which has shown that people who complete the program are half as likely to fall and are less fearful of falling.
Registration required by calling or emailing the Richland County Extension Office-701-642-…
Tai Ji Quan is an exercise program which has shown that people who complete the program are half as likely to fall and are less fearful of falling.
Registration required by calling or emailing the Richland County Extension Office-701-642-…
Tai Ji Quan is an exercise program which has shown that people who complete the program are half as likely to fall and are less fearful of falling.
Registration required by calling or emailing the Richland County Extension Office-701-642-…
Fit & Strong! is an exercise/behavior change program for older adults or those with lower extremity osteoarthritis. Includes 60 minutes of exercise and 30 minutes of group discussion/health education.
Evergreen United Methodist Church - 1120 Evergreen Ct Wahpeton, ND 58075
This class will help people who are 55+ manage arthritis, exercise safely, decrease joint pain and stiffness, improve daily function, reduce anxiety and depression, and develop an active lifestyle.
Parents will understand how to take better care of themselves while caring for a child with special needs or behavioral issues. They will learn how to reduce stress, manage emotions, increase self-confidence, clearly communicate needs, and…