Bright Beginnings 3: Steps Toward a Healthy Pregnancy for You and Your Baby

(FS610, Reviewed Aug. 2018)

It is important to create a healthy environment for an unborn child during the time of pregnancy. Key topics in creating a healthy pregnancy for you and your baby include managing personal health concerns, practicing healthy behaviors, meeting nutrition needs, increasing your knowledge of child development and reducing stress and preparing for the child's birth.

Lead Author
Lead Author:
Sean Brotherson, Family Science Specialist, NDSU Extension Service
Other Authors

Julie Garden-Robinson, Food and Nutrition Specialist, NDSU Extension

Available in print