Safe Food for Babies and Children: Making Homemade Baby Food for Babies 6 Months and Older(FN1848, Reviewed April 2022)
This handout provides general guidance for making pureed foods at home, which can be a money-saving option or a personal preference. Making your own baby food has several advantages. You will expose your baby to more flavors, which could allow for a more adventurous eater. You also can limit sugar and salt to provide good nutrition for your baby.