Recipe Image
bowl with sliced banana, strawberries and yogurt
Time to make
Time to make:
5 minutes
Servings
Servings:
1
Serving Size
Serving Size:
1 bowl
Recipe Card

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Title

Breakfast Banana Split

Recipe Type
Description

This simple and delicious breakfast will have you feeling energized to start the day.

Ingredients

Ingredients

1 banana
1 Tbsp. peanut butter
1/2 c. low-fat vanilla yogurt
2 Tbsp. granola
1/2 c. fruit of choice

Directions

Directions

Peel banana, cut in half and slice lengthwise. Spread the peanut butter over banana. Add the yogurt to the middle of banana. Top with the granola and fruit.

Dietary and Nutrition

Widgets

A balanced breakfast helps you start your day off on the right foot. Aim to include at least three food groups, with a mix of nutrients such as protein, carbohydrates and fats to keep you feeling energized.

To learn more about the importance of breakfast:

Eat Smart: Enjoy Breakfast Every Day! (FN1433, Revised Aug. 2019)

Eating breakfast fuels the body with needed nutrients, provides energy for an active day, gets you ready to learn and helps you keep a healthy body.

Who Needs a Healthy Breakfast? Everybody Does! (FN728, Reviewed Oct. 2022)

Eat Smart! Start your day off with breakfast. This publication makes learning fun with fill in the blank and word find quizzes.

Now You're Cookin': Breakfast! (FN694, Reviewed August 2021)

Enjoying more family meals adds up to better nutrition, stronger family bonds and children who are less likely to participate in risky behavior. Be flexible with meal schedules and locations of your family meals.

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