Recipe Image
Tortilla Fruit Pizza
Photo Credit:
NDSU Extension
Serving Size
Serving Size:
1 tortilla

Tortilla Fruit Pizza

Recipe Type

A yogurt sauce with your favorite fruit toppings. Makes a great after-school snack!



  • 2 teaspoons sugar
  • ¼ teaspoon cinnamon
  • 1 whole wheat tortilla
  • ¼ cup vanilla yogurt, low-fat or nonfat (or soy yogurt)
  • ½ cup fruit


Preheat oven to 350 F. Mix cinnamon and sugar together in a small bowl. Spray each side of the tortilla with nonstick cooking spray and sprinkle with cinnamon and sugar mixture. Bake for 8-10 minutes. Let cool. Top tortilla with yogurt and fruit.

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Dietary and Nutrition


Some fruits, including strawberries and oranges, are good sources of folate, which is important for red blood cell development. Consuming adequate folate/folic acid reduces the risk of neural tube defects, including spina bifida and anencephaly.

Learn more
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FOCUS ON WHOLE FRUITS: Why Eat Fruit? (FN1843, Reviewed April 2022)

Fruit is nutritious, colorful and flavorful. Most fruits are naturally low in fat, sodium and calories.

Now You're Cookin': More Whole Grains! (FN695, Reviewed August 2021)

Children who eat more often with their families eat a healthier diet, including more grains, fruits, vegetables and other nutritious foods.

This recipe was analyzed for nutrition using Food Processor SQL Nutrition and Fitness Software and tested in the kitchen.