Healthy Living for Your Brain and Body Webinars

As we age, we may not be as active as we used to be. Maybe we have put on a few extra pounds, or we’ve developed health issues such as high blood pressure or diabetes. Making a few changes can reduce our risk for developing Alzheimer's or another dementia. The Nourish program provides adults with information and strategies about nutrition free of charge. You will learn how to eat more nutritiously and be more physically active to promote health and well-being.

Topics

Sept. 25: Healthy Living Recording Passcode: &U3C5.11
Oct. 2: Bone Health Recording Passcode: ^pk#1UNJ
Oct. 9: Brain Health Recording Passcode: $?Ki4jaC
Oct. 16: Digestive Health Recording Passcode: @E4EJk21
Oct. 23: Eye Health Recording Passcode: h=jX4j!!
Oct. 30: Heart Health Recording Passcode: G!K+3L!V
Nov. 6: Skin Health Recording Passcode: 9ad*kfaq
Nov. 13: Sleep Recording Passcode: 2wT$Mc+g

Presented By

NDSU Extension
Alzheimer's Association
North Dakota Health and Human Services

Photo Credit:

NDSU Extension

This project is supported by funding through the North Dakota Department of Health & Human Services, Adult & Aging Services Section.