Nourish Course in Morton County
The Nourish program provides North Dakota adults with information and strategies about nutrition free of charge. You will learn how to eat more nutritiously and be more physically active to promote health and well-being. Participants outside of North Dakota are invited to join the course too!
Attend 6/7 classes and receive a certificate and prize!
Delivery: Face-to-Face
Location: Brick City Activity Center in Hebron, ND
Dates: (Each session is 2-4pm CST)
Sept 16 Nourish Your Bones and Joints
Sept 23 Nourish Your Brain
Sept 30 Nourish Your Digestive System
Oct 14 Eating for Your Eye Health
Oct 21 Nourish and Exercise Your Heart
Nov 4 Nourish Your Skin and Nourish Your Body With Sleep
Requests for accommodations related to disability should be made to the event contact person at least two weeks in advance of the event.