Healthy Living for Your Brain and Body
The Nourish program provides adults with information and strategies about nutrition free of charge. Making a few changes can reduce our risk for developing Alzheimer's or another dementia.
Weekly Topics:
January 22 - Healthy Living
January 29 - Special Diets
February 5 - Medications
February 12 - Immune Health
February 19 - Cooking for 1 or 2
February 26 - Muscles
March 5 - Accurate Information
March 12 - Well-Being
Requests for accommodations related to disability should be made to the event contact person at least two weeks in advance of the event.