Stepping On Workshop
Falls are preventable. Don't wait until a fall injures more than your pride!
The Stepping On workshop will cover a range of topics, including falls and fall risk, strength and balance exercises, home hazards, safe footwear, vision and falls, safety in public places, community mobility, coping after a fall, and how to initiate a medication review. Participants are provided information and skills to reduce falls and increase self-confidence in situations where they are at risk of falling. This workshop is 7 weeks long; meeting for 2 hours each Tuesday.
Class Dates
Wednesdays
March 25
April 1, 8, 15, 22, 29
May 6
Cost
This class is free of charge for North Dakota residents.
Registration Contact
Carrie Nichols
carrie.nichols@ndsu.edu
701-652-2581 or 701-947-2454
Amy Richter
amysvir@gmail.com
Requests for accommodations related to disability should be made to the event contact person at least two weeks in advance of the event.