Stepping On Workshop
Falls are preventable. Don't wait until a fall injures more than your pride!
The Stepping On workshop will cover a range of topics, including falls and fall risk, strength and balance exercises, home hazards, safe footwear, vision and falls, safety in public places, community mobility, coping after a fall, and how to initiate a medication review. Participants are provided information and skills to reduce falls and increase self-confidence in situations where they are at risk of falling. This workshop is 7 weeks long; meeting for 2 hours each Tuesday.
Class Dates
Mondays
March 16, 23, 30
April 13, 20, 27 - NO CLASS on April 6 for holiday
May 4
Cost
This class is free of charge for North Dakota residents.
Registration Contact
Tammie Nadeau
tammie.nadeau@ndsu.edu
701-652-2581 or 701-947-2454
Amanda Wilson
amanda.k.wilson@und.edu
Requests for accommodations related to disability should be made to the event contact person at least two weeks in advance of the event.