Title

Steppin On-Improve Your Balance

Date(s)
- cst
AddToCalendar
Add to Calendar 2026-09-15 10:00:00 2026-09-15 12:00:00 Steppin On-Improve Your Balance You will learn: How to spot and remove fall hazards at home and outdoors The impact of vision, hearing, medications, and footwear on fall risk Simple strength and balance exercises tailored to your ability The right way to get back up if you do fall Tuesdays: September 15 - October 27 10:00 a.m. - 12:00 p.m. CT Energy Wellness Center, BeulahTo register, call Metta or Paula at NDSU Extension Office: 701-873-5195 Beulah Wellness Center NDSU Agriculture no-reply@ndsu.edu America/Chicago public
Location
Location:
Beulah Wellness Center
Body
You will learn:
How to spot and remove fall hazards at home and outdoors
The impact of vision, hearing, medications, and footwear on fall risk
Simple strength and balance exercises tailored to your ability
The right way to get back up if you do fall
Tuesdays: September 15 - October 27
10:00 a.m. - 12:00 p.m. CT
Energy Wellness Center, Beulah
To register, call Metta or Paula at NDSU Extension Office: 701-873-5195
Contact Information

Contact Information

Paula Peters

Requests for accommodations related to disability should be made to the event contact person at least two weeks in advance of the event.