Nourish - Mercer County
9:30am CT each day at English Lutheran Church in Hazen.
Sessions
February 5 - Bones
February 12 - Brain
February 19 - Digestive Health
February 26 - Eyes
March 5 - Heart
March 12 - Skin
March 19 - Sleep
About
Although Nourish is also available as an online option, this course is taken in-person.
As we age, we may not be as active as we used to be. Maybe we have put on a few extra pounds, or we’ve developed health issues such as high blood pressure or diabetes.
The Nourish program provides North Dakotan adults with information and strategies about nutrition.
You will learn how to eat more nutritiously and be more physically active to promote health and well-being.
Requests for accommodations related to disability should be made to the event contact person at least two weeks in advance of the event.
