Recipe Image
Cabbage Roll Soup in a bowl with a spoon
Serving Size
Serving Size:
1 bowl

Cabbage Roll Soup


A delicious soup filled with comfort food flavors.



  • 1 pound extra-lean ground beef
  • 1 medium yellow onion diced finely
  • 2 cloves garlic minced
  • 4 cups chopped green cabbage
  • 2 medium carrots quartered and sliced
  • 4 cups low-sodium beef broth
  • 3 (8-ounce) cans tomato sauce
  • 1 large potato
  • 1 bay leaf
  • 3 tablespoons light brown sugar (or less to taste)
  • 2 tablespoons fresh parsley, chopped


  1. In a large pot brown ground beef until 165 F is reached when measured by a food thermometer. Drain fat as needed.
  2. Add diced onion and minced garlic and cook for another two to three minutes, until onions are tender.
  3. Add in chopped cabbage, carrots, tomato sauce, beef broth, bay leaf and brown sugar and stir to combine.
  4. Peel and chop potatoes into 1-inch cubes. Add to soup.
  5. Bring soup to a simmer and let cook for about 25 minutes, until potatoes are tender.
  6. Take out the bay leaf and sprinkle with chopped parsley.
  7. Season with salt and pepper to taste.
Dietary and Nutrition


Cabbage contains lots of good vitamins like C, K, A and folate.

Learn more
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Field to Fork: Cabbage (FN2036, August 2021)

Cabbage varieties may grow as round, flattened or pointed heads. Regular irrigation is needed. If the plant does not get enough moisture from watering, it will taste bitter instead of being sweet, juicy and firm.

Field to Fork Leafy Greens! (FN1793, Reviewed Jan. 2020)

Leafy greens include lettuce, spinach, Swiss chard, kale and arugula. They are easy to grow and prepare, and provide a wide variety of nutrients.

This recipe was analyzed for nutrition using Food Processor SQL Nutrition and Fitness Software and tested in the kitchen.