Recipe Image
dark red German-Russian Borscht Soup, prepared and served in a bowl with a spoon
Servings
Servings:
Eight
Title

German-Russian Borscht Soup

Recipe Type
Description

This beautiful soup has a German-Russian heritage.

Ingredients

Ingredients

  • 3 medium beets with leaves or substitute 2 cups spinach (remove stems) for beet leaves
  • 1 tablespoon olive oil
  • 1 pound beef, cut into small cubes (stew meat or short ribs recommended)
  • 2 tablespoons butter
  • 1 onion, diced
  • 2 cups celery, chopped
  • 1¾ cups fresh tomato, diced
  • 1 teaspoon fresh dill
  • 5 cups beef broth, low sodium (to make broth, you can use beef short ribs; simmer in 2 quarts water for 3 hours)
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 2 cups cabbage
  • 2 tablespoons vinegar
  • 1 tablespoon sugar
Directions

Directions

To prepare beets: Trim leaves from the beets and leave an inch of stem attached. Rinse the beet leaves (or spinach). In a 6-quart kettle, add water to beets until beets are covered with water. Bring to a boil, then lower the heat to simmer. Cover for about 45 minutes or until beets are tender. Drain and slip off the skins from the beets. Cut beets in small pieces to measure 4 cups.

Meanwhile, heat 1 tablespoon of oil in a large skillet over high heat. Add the beef and sear for about five minutes, stirring frequently, until browned. Transfer the meat and any juices to a bowl. In the same 6-quart kettle, melt butter; add onion and celery and cook for five minutes. Add the tomatoes, dill, broth, salt and pepper. Bring to boil; lower the heat to simmer and cook covered for five to 10 minutes. Stir in beet tops or spinach, cabbage, beef, vinegar and sugar. Carefully stir in cooked beets. Simmer covered for five to seven minutes more to heat through. Serve with sour cream and fresh dill garnish.

Source: Adapted from: Schott (Janke), A. (2012). Alma’s Favorite Recipes: Cooking & Memories from a German-Russian Farm Kitchen. Germans from Russia Heritage Collection.

Dietary and Nutrition

Widgets

Beets are an excellent source of antioxidants, vitamin C, folate (a B vitamin), potassium and fiber. The entire beet plant is edible, including the leaves and the roots.

 
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Field to Fork: Beets (FN2034, August 2021)

B eets can be red, purple, white, golden yellow and other colors. Varieties include Detroit Dark Red, Red Ace, Merlin, Early Wonder Tall Top, Cylindra, Bull’s Blood and Touchstone Gold.

Exploring North Dakota's Foodways: Germans from Russia (FN1940, Sept. 2019)

These recipes are part of the rich heritage of the Germans from Russia culture. The recipes have been modified to create healthier options for salads, rolls, soups, main dishes and desserts.