Recipe Image
Honey-Garlic Butter Lemon Walleye with Asparagus
Photo Credit:
NDSU Extension
Servings
Servings:
Four
Title

Honey-Garlic Butter Lemon Walleye with Asparagus

Recipe Type
Description

Consider pairing the recipe with wild rice or a cheesy risotto for a decadent evening meal worthy of a special celebration.

Ingredients

Ingredients

  • 3 tablespoons unsalted butter
  • 2 tablespoons honey
  • 1 lemon, rinsed and cut in half 2 cloves garlic, minced
  • ¼ cup cornstarch or flour
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 4 medium walleye fillets*
  • 1 large bunch of asparagus (¾-1 pound), trimmed

*You can substitute other white fish for walleye.

Directions

Directions

In a small bowl, whisk together butter, honey, juice of ½ the lemon and minced garlic. Set aside. In a medium bowl, whisk together the cornstarch or flour, salt and pepper. Add the walleye fillets, tossing them in the mixture until they are evenly coated. In a large skillet over medium-high heat, add the butter mixture, allowing it to melt completely in the pan. Add the fish fillets, cooking for 2-3 minutes on each side until the fillets flake with a fork and have reached an internal temperature of 145 F. Remove from the skillet. In the same skillet, add the asparagus and cook until just fork-tender. Serve the asparagus and walleye with slices of the remaining half lemon.

Optional: Sear the remaining lemon slices in the skillet after the asparagus for presentation.

Dietary and Nutrition

Widgets

Just like leafy greens, asparagus is an excellent source of vitamin K. It also provides B vitamins and vitamins A, C and E. Asparagus also contains minerals such as iron, calcium, phosphorus, magnesium, zinc and potassium.

Learn More
Page Portals

Now You're Cookin': More Fruits and Vegetables! (FN696, Reviewed August 2021)

Family meals give parents/caregivers a chance to be good nutrition role models for children. Whether you’re sharing a meal at a park, in a car or at the family table, children who eat with their families eat a more nutritious diet.

FOCUS ON FRUITS & VEGETABLES: Try Adding Some Fruits and Vegetables to Your Grilling Menu (FN1856, Reviewed April 2022)

Summer is a great way to enjoy the outdoors and have healthful, flavorful meals. Fruits and vegetables add color, texture, flavor and nutrition without adding many calories.

This recipe was analyzed for nutrition using Food Processor SQL Nutrition and Fitness Software and tested in the kitchen.