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Summertime Sorbets
Servings
Servings:
Six
Serving Size
Serving Size:
1/2 cup

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Title

Summertime Sorbets

Recipe Type
Description

These sorbets are super easy to make and can be customized to your favorite fruit flavor.

Ingredients

Ingredients

  • 3 cups fruit
  • 2 tablespoons honey
  • 1 teaspoon lemon juice
  • ~ ½ cup water (optional)
Directions

Directions

Rinse fruit with cool running water and chop/dice as needed. Place fruit in a single layer on a cookie sheet and freeze for at least 2 hours or overnight. Add frozen fruit to a blender or food processor. Add honey and lemon juice. Process mixture until smooth. Add up to ½ cup of water as necessary to thin out.

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Dietary and Nutrition

Widgets

Fruit is nutritious, colorful and flavorful. Most fruits are naturally low in fat, sodium and calories. Fruit provides many essential nutrients that often are under-consumed, including vitamins C and A and folate, as well as potassium and dietary fiber. Eating more fiber-rich, low-calorie fresh fruit in place of higher-calorie foods can help decrease your overall calorie intake.

Learn more

FOCUS ON WHOLE FRUITS: Why Eat Fruit? (FN1843, Reviewed April 2022)

Fruit is nutritious, colorful and flavorful. Most fruits are naturally low in fat, sodium and calories.

Focus on Fruits (FN722, Reviewed Dec. 2021)

The food icon, MyPlate, at www.ChooseMyPlate.gov can help you determine what you need and track your progress toward nutrition goals.

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