Powerful Tools for Caregivers, Virtual

Are you a caregiver looking for support, resources, and ways to care for yourself while caring for others? Know someone else who is?

Join Logan and Walsh County's FCW Agents Dustin Hammond and Katie Thompson, along with Jessie Markovic of North Dakota Adult and Aging Services, as they guide you through a free, online self-care education program to help you reduce stress, improve self-confidence, balance life's priorities, communicate needs to family members and providers, make tough decisions, and thrive.

Whether you’re caring for a parent, spouse, friend, child, or loved one, this class will empower you to prioritize your own well-being while providing the best care possible.

When you take care of yourself, everyone benefits.

Who: Family caregivers, adult children of aging parents, spouses/partners supporting those with chronic conditions, caregivers of children with special needs

When: Wednesdays, February 18 - March 25, 1:30 pm - 3:00 pm CST

Where: Virtual

Sometimes, it's hard to find time for yourself when you're caring for someone else. We will be meeting online via Zoom to ease some of this scheduling pressure.

Spaces are limited — reserve your spot today. You deserve support too!

For more information or to register, contact Katie Thompson, or visit www.ndc3.org for class details and additional offerings on alternate dates and times.