Let's Talk About It - Take Care of Your Equipment, Take Care of Yourself and Others (business card)

Are you worried about someone’s safety? Your own?

Directly ask about your concerns or warning signs of stress:

“Have you thought about hurting yourself or others?”

Directly ask about suicide as it relates to warning signs of stress:

“Do you have a plan?”

Sometimes you need help.
Sometimes you are the help.

Resources

• 9-8-8 Suicide & Crisis Lifeline (available 24 hours a day) – Call or text 9-8-8, or chat 988lifeline.org
• FirstLink Help Line (24-hour helpline, services, referral) – Call 2-1-1
• In an emergency, call 9-1-1
• NDSU Extension
  – Farm/Ranch
  Stress Resources:
  www.ag.nsu/edu/farmstress