Powerful Tools for Caregivers of Adults
Feeling stretched taking care of a loved one? Join Myra Badger, Shelly Kuntz and Kamile Moderegger as they guide you through a free, online self-care education program to help you reduce stress, improve self-confidence, balance life's priorities, communicate needs to family members and providers, make tough decisions, and thrive.
Whether you’re caring for a parent, spouse, friend, adult child, or loved one, this 6-week class series will empower you to prioritize your own well-being while providing the best care possible.
When you take care of yourself, everyone benefits.
Who: Family caregivers, adult children of aging parents, and spouses/partners supporting those with chronic conditions
When: Wednesdays • 10:30 AM - 12:00 PM CT
January 13, 20, 27, February 3, 10, 17
Where: Virtual
Sometimes, it's hard to find time for yourself when you're caring for someone else. We will be meeting online via Zoom to ease some of this scheduling pressure. A Zoom meeting link will be emailed to you after registration is confirmed.
Spaces are limited — reserve your spot by December 11. You deserve support too!
For more information or to register, contact Myra Badger, or visit www.ndc3.org for class details and additional offerings on alternate dates and times.
Requests for accommodations related to disability should be made to the event contact person at least two weeks in advance of the event.
