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BAKED PITA CHIPS
Photo Credit:
NDSU Extension
Servings
Servings:
12

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Title

BAKED PITA CHIPS

Recipe Type
Description

Pair these easy to make chips with one of our NDSU Extension dip recipes!

Ingredients

Ingredients

  • 6 (6-inch) whole-wheat pita breads
  • ½ cup olive oil
  • Sprinkle with choice of seasoning
Directions

Directions

Preheat the oven to 350 F. Cut each pita into eight equal wedges. Pull each wedge into two pieces. Coat both sides of the pita wedges lightly with olive oil and place in a single layer on large rimmed baking sheets; sprinkle with seasoning. Bake for 15 minutes, or until golden and crisp. Allow the crisps to cool; serve immediately or store in an airtight container until ready to use.

Enjoy with hummus dip. See recipes on the NDSU Extension Service website.

Dietary and Nutrition

Widgets

Some whole-grain foods are “brown,” but color isn’t the best clue for whole grains. Sometimes names on bread labels can be confusing. Breads labeled “stone ground wheat” and “100 percent wheat” are not whole-grain foods, but “whole-wheat bread” is a whole-grain food.

Learn more

Now You're Cookin': More Whole Grains! (FN695, Reviewed August 2021)

Children who eat more often with their families eat a healthier diet, including more grains, fruits, vegetables and other nutritious foods.

Make at least Half Your Grains Whole Grains (FN726, Reviewed Dec. 2021)

The food icon at www.ChooseMyPlate.gov recommends that at least half of the grain foods in your diet be whole grains

This recipe was analyzed for nutrition using Food Processor SQL Nutrition and Fitness Software and tested in the kitchen.

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Hummus Dippers
Photo Credit:
NDSU Extension

Hummus Dippers

Maybe you knew that hummus is a dip, but did you know it can also be dipped?