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Caprese Salad Kabobs
Photo Credit:
NDSU Extension
Servings
Servings:
12

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Title

Caprese Salad Kabobs

Recipe Type
Description

Apparently it is true that you can put any food on a stick including salad.

Ingredients

Ingredients

  • 24 grape tomatoes
  • 12 cherry-size fresh mozzarella cheese balls
  • 24 fresh basil leaves
  • 2 tablespoons olive oil
  • 2 teaspoons balsamic vinegar
  • 12 skewers
Directions

Directions

On each of 12 appetizer skewers, alternately thread 2 tomatoes, 1 cheese ball and 2 basil leaves. Whisk olive oil and vinegar; drizzle over kabobs. Serve as a side dish with your favorite grilled protein, such as beef, chicken or pork.

Dietary and Nutrition

Widgets

Tomatoes are an excellent source of vitamin C. Vitamin C is an antioxidant that helps fight against disease and inflammation. Meeting the vitamin C recommendation can build your immune system.

Learn more

VARY YOUR VEGGIES: How to Prepare Vegetables (FN1453, Reviwed Aug. 2019)

Try something new! To take advantage of all their benefits, eat a variety of colors every day and vary your cooking methods to add variety to your menus. Cooking methods: microwave, steam, sitr-fry, pan, bake, broil.

VARY YOUR VEGGIES: Why Eat Vegetables? (FN1452, Reviewed April 2020)

Vegetables are versatile, nutritious, colorful and flavorful. Not only are they naturally low in calories, fat and sodium, but they also are good sources of important vitamins, minerals and dietary fiber.

This recipe was analyzed for nutrition using Food Processor SQL Nutrition and Fitness Software and tested in the kitchen.

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Photo Credit:
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