Chicken and Black Bean Quesadillas
Make mealtime easy and delicious!
- 4 whole-wheat tortillas
- 1 cup cooked chicken
- ½ cup canned black beans, drained and rinsed
- ½ cup shredded cheddar or mozzarella cheese
(or soy cheese)
- ½ cup bell peppers, chopped
- Optional toppings: salsa and reduced-fat or non-fat sour cream
Place pan on stove and turn to medium heat. Put one tortilla in pan, add half of the cheese and half of the other toppings. Place other tortilla on top of cheese. Cover pan for approximately two to four minutes. Flip quesadilla very carefully to heat other side approximately one to two minutes. Repeat with remaining ingredients. Cut into wedges and serve with salsa and sour cream.