This healthy recipe comes from NDSU Extension.
- 8 oz. fat-free cream cheese
- 8 oz. plain Greek yogurt
- 16 oz. jar salsa
- 1/2 pkt. Taco seasoning (1.5 Tbsp.)
- 2 c. lettuce, shredded
- 2 roma tomatoes, diced
- 1/2 c. red onion, diced
- 1 bell pepper, diced
- 3/4 c. black beans, drained and rinsed
- 1/2 c. cheddar cheese, shredded
In a large bowl combine cream cheese, yogurt, salsa and taco seasoning. Mix well with an electric mixer. Spread on the bottom of a 9x13 inch shallow glass dish. Top with shredded lettuce, tomatoes, onion, pepper, black beans, and shredded cheese.
Serve with whole grain or baked tortilla chips.