Recipe Image
Layered Taco Dip, prepared and in a glass serving pan
Servings
Servings:
20
Serving Size
Serving Size:
1/2 cup
Title

Layered Taco Dip

Description

This healthy recipe comes from NDSU Extension.

Ingredients

Ingredients

  • 8 oz. fat-free cream cheese
  • 8 oz. plain Greek yogurt
  • 16 oz. jar salsa
  • 1/2 pkt. Taco seasoning (1.5 Tbsp.)
  • 2 c. lettuce, shredded
  • 2 roma tomatoes, diced
  • 1/2 c. red onion, diced
  • 1 bell pepper, diced
  • 3/4 c. black beans, drained and rinsed
  • 1/2 c. cheddar cheese, shredded
Directions

Directions

In a large bowl combine cream cheese, yogurt, salsa and taco seasoning. Mix well with an electric mixer. Spread on the bottom of a 9x13 inch shallow glass dish. Top with shredded lettuce, tomatoes, onion, pepper, black beans, and shredded cheese.

Serve with whole grain or baked tortilla chips.

Video
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Dietary and Nutrition