Recipe Image
Lemon-Mint Tabbouleh, prepared and served in a bowl
Servings
Servings:
10
Serving Size
Serving Size:
1/2 cup
Title

Lemon-Mint Tabbouleh

Description

This healthy recipe comes from NDSU Extension.

Ingredients

Ingredients

  • ¼ c. olive oil
  • ¼ c. lemon juice
  • 3 garlic cloves, minced
  • 1 c. bulgur (cracked wheat)
  • 1 c. boiling water
  • 1 c. cherry tomatoes, seeded and
  • chopped
  • ½ c. parsley, chopped
  • ½ c. green onions, chopped
  • 2½ Tbsp. chopped fresh mint
Directions

Directions

Whisk oil, lemon juice and garlic in small bowl to blend; set aside. Place bulgur in large bowl and mix in boiling water. Let stand until bulgur is tender and water is absorbed, about 15 minutes. Mix in tomatoes, parsley, green onions and mint. Add oil mixture; toss to blend. Season with salt and pepper. Let stand at least 30 minutes to blend flavors.

Dietary and Nutrition