Recipe Image
salad bowl with cabbage salad mix with dressing on the side
Time to make
Time to make:
10 minutes
Servings
Servings:
12
Serving Size
Serving Size:
1/2 cup
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Title

Rainbow Cabbage Salad

Recipe Type
Description

This rainbow cabbage salad is as pleasing on your eyes as it is on your stomach. Loaded with a color mix of vegetables and flavors, this recipe is guaranteed to earn a repeat slot in your monthly menu.

Ingredients

Ingredients

  • 3 cups coleslaw mix
  • ½ small head red cabbage, shredded
  • 1 red bell pepper, diced
  • 1 cup carrots, shredded
  • 1 cup edamame, shelled
  • ½ cup almonds, sliced or slivered
  • ½ cup cilantro, chopped

Dressing

  • ¼ cup apple cider vinegar
  • 2 tablespoons honey
  • 2 tablespoons low sodium soy sauce
  • 1 tablespoon peanut butter
  • 1 tablespoon fresh ginger, minced
Directions

Directions

In a large bowl combine the coleslaw mix, cabbage, pepper, carrots, edamame, almonds and cilantro. Stir to combine. Add the dressing ingredients to a medium bowl and whisk until combined. Pour dressing on top of cabbage salad and toss to coat.

Video
Dietary and Nutrition

Widgets

Cabbage varieties come in all shapes, sizes and colors. These delicious veggies lend themselves to a variety of preparation methods including raw, boiled, roasted and fermented. For tips from planting to preserving, see Field to Fork: Cabbage for more information.

Learn more

Field to Fork: Cabbage (FN2036, August 2021)

Cabbage varieties may grow as round, flattened or pointed heads. Regular irrigation is needed. If the plant does not get enough moisture from watering, it will taste bitter instead of being sweet, juicy and firm.

Sauerkraut: From Garden to Table (FN433, Revised December 2021)

Making sauerkraut is often part of introductory classes in microbiology. To avoid a "science experiment gone wrong" at home, follow the recommendations in this publication from garden to table.

This recipe was analyzed for nutrition using Food Processor SQL Nutrition and Fitness Software and tested in the kitchen.

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