Crispy Smashed Brussels Sprouts
Brussels sprouts haters may change their mind after trying these cheesy bites!
Ingredients
- 1 pound Brussels sprouts
- 2 tablespoons olive oil, canola oil or sunflower oil
- 1/8 teaspoon cayenne pepper
- 1 garlic clove, minced
- ½ cup grated Parmesan cheese, divided
Directions
Preheat oven to 425 F. Rinse and trim the Brussels sprouts. Bring a pot of water to a boil. Add the Brussels sprouts and cook for 8 to 10 minutes, or until fork-tender. Drain and immediately rinse under cold water to stop the cooking process. Once cooled, place the Brussels sprouts into a medium bowl along with oil, cayenne pepper, minced garlic and half of the Parmesan cheese. Mix until Brussels sprouts are evenly coated. Arrange Brussels sprouts evenly on a baking sheet, leaving 1 ½ to 2 inches apart. Smash the Brussels sprouts with a glass or jar, making sure to place a piece of parchment paper between the sprouts and jar. Sprinkle with the remaining Parmesan cheese and bake for 25 to 30 minutes, or until sprouts are crispy and cheese is golden brown.
