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Wellness Center

 


Training Opportunities

NETA Training Opportunities

NETA Fit Personal Training Certification

NETA Certification can be an important step in establishing credibility and earning respect as a qualified exercise professional, and our NCCA-accredited Personal Trainer Certification is among the best in the industry. Developed for those who plan to work with apparently healthy individuals, our curriculum is updated continuously according to the latest research and techniques to help you challenge, guide, support and motivate your clients.

Anyone and everyone is welcome to participate.

Program Fee(s):
Early Bird: $399
Standard: $449
On-Site: $459

Registration: Program registration is through NETA only. Call or register online at www.netafit.org or by phone 800-237-6242

Inquire with Mandy @ mandy.ohmanzastre@ndsu.edu for discounted rate.

NETA Wellness Coach Certification

Wellness coaching has emerged as a growing trend in the health and fitness industries, and our Wellness Coach Specialty Certification can help you advance your career by providing the essential skills necessary to help others achieve lasting, positive, lifestyle and behavioral change.

Anyone and everyone interested is welcome to participate.

Program Fee(s):
Early Bird: $349 - 
Early Bird Discount if you register 30 days prior to workshop
Standard: $399

Registration: Program registration is through NETA only. Call or register online at www.netafit.org or by phone 800-237-6242

Inquire with Mandy @ mandy.ohmanzastre@ndsu.edu for discounted rate.

YogaFit

 

YogaFit Props
Friday Feb. 20, 2015
Check-in at 7:45 am
Workshop: 8:00 am - 6:00 pm

- Learn the benefits of incorporating props into yoga poses: their set-up, benefits, and minimal/maximal prop situations.
- Use of ambient sounds, music, voice, and touch: adjusting for safety and alignment of body.
- Includes introduction to Restorative Yoga, and facilitates the four conditions for relaxation.
- Open to everyone

Cost: Early Bird $299 (register by 1/20/15) Regular $329 (register by 2/13/15)
Students receive 20% discount, must order by phone to get discount.

Registration is at www.yogafit.com or 888-786-3111

 

 

YogaFit Level 1 Training
Saturday, Feb. 21 & Sunday, Feb. 22
Check-in at 7:45 am
Workshop: 8:00 am - 6:00 pm both days

- Learn to create inspiring vinyasa yoga classes founded on flow, yet grounded in exercise science safety.
- Physical execution, transitions, and modifications to traditional yoga poses are covered.
- No prerequisites to this course.
- Open to everyone.

Cost: Early Bird $399 (register by 1/21/15) Regular $429 (register by 2/14/15) Late $459
Students receive 20% discount, must order by phone to get discount.

Registration is at www.yogafit.com or 888-786-3111

 

 

Yoga Fit Kids Training
Friday, Apr. 17
Check-in at 7:45 am
Workshop: 8:00 am - 6:00 pm

We are all born natural yogis. The younger we are, the more pliable and flexible our muscles and joints are. YogaFit Kids encourages kids, teens, and parents to explore their natural abilities in an active, safe, and fun way that honors the diversity of each students' flexibility and strength.

- Learn to promote physical development and positive attitude toward physical activity.
- Help to improve strength, flexibility, body awareness, and neuromuscular coordination.
- Learn to instruct children and teens in basic poses and mindful movement, breathing activities, and partner yoga.
- User friendly program for anyone wanting to teach children yoga.
- Open to everyone

Cost: Early bird $299 (register by 1/20/15) Regular $329 (register by 2/13/2015) Late $329
Students receive 20% discount by registering by phone.

Register online at www.yogafit.com or 888-786-3111

 

 

Yoga Fit Level 3 Training
Saturday, Apr. 18 & Sunday, Apr. 19
Check-in at 7:45 am
Workshop: 8:00 am - 6:00 pm both days

- Level 3 takes trainees on a journey of self-awareness.
- Discuss metaphysical and philosophical aspects of yoga and the effects on the mind-body connection.
- Take deeper look at the transformational power of yoga practice.
- Learn to integrate concepts into classes.
- Open to everyone.

Cost: Early bird $399 (register by 1/21/15) Regular $429 (register by 2/14/2015) Late $459
Students receive 20% discount by registering by phone.

Register online at www.yogafit.com or 888-786-3111

Contact mandy.ohmanzastre@ndsu.edu for any questions about above training sessions.

          


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North Dakota State University
Phone: +1 (701) 231-5200 / Fax: (701) 231-5205
Campus address: Wallman Wellness Center 100
Physical/delivery address: 18th Street and Centennial Blvd., Fargo, ND 58102
Mailing address: NDSU Dept. 5140 / PO Box 6050 / Fargo, ND 58108-6050
Page manager: NDSU Wellness Center

http://www.ndsu.edu/wellness/contact/

Last Updated: Thursday, January 15, 2015 3:38:27 PM