Content | Navigation |

Wellness Center

 


New to the world of fitness? Looking for direction on proper use of equipment? Proper form? These nights are designed specifically for you. Come learn about types of exercises & form and get your questions answered by our certified personal trainers!

EventDateTimeCostLocation
Powerlifting Basics  September 4  7-8 pm FREE  First Floor Fitness 
Kickboxing  

 November 6  

 7:30-8:30 pm  FREE Martial Arts Studio 

More information here.

Find out about aquatics Learn To Nights!

EventDateTimeCostLocation
Glow CycleLast Thursday of each month: 8/30, 9/27, 10/25, 11/ 298-9 pmFREECycling
Studio
Outdoor Yoga  

Wednesday Nights: 8/29, 9/5, 9/12, 9/19, 9/26  

4 pmFREEWellness Center
Front Lawn
Love Your Body Day 
(GroupFIT Sampler)
Wednesday, October 175-8 pm FREE    Wellness Center
Court 1
Powerlifting Meet
Saturday, November 17Weigh-in begins
at 8:15 am 
$15First Floor Fitness

See more information here!

Contact


Jenna Grabinski
Fitness Coordinator
Jenna.Grabisnki@ndsu.edu 
701.231.7360

 

Lace up your sneakers and come over to the Wellness Center! You have all semester to run a total of 125 miles. All miles must be recorded at the 2nd floor fitness desk. Refer to the Wellness Center Challenge page to see more. *Challenge resets every semester; miles do not carry over.

Get ready to pedal! Utilize the exercise bikes at the Wellness Center to complete this leg of the challenge. You have all semester to bike a total of 500 miles. All miles are recorded at the second floor fitness desk. Refer to the Wellness Center Challenge page to see more. *Challenge resets every semester; miles do not carry over.


Student Focused. Land Grant. Research University.

Follow NDSU
  • Facebook
  • Twitter
  • RSS
  • Google Maps

North Dakota State University
Phone: +1 (701) 231-5200 / Fax: (701) 231-5205
Campus address: Wallman Wellness Center 100
Physical/delivery address: 18th Street and Centennial Blvd., Fargo, ND 58102
Mailing address: NDSU Dept. 3450 / PO Box 6050 / Fargo, ND 58108-6050
Page manager: NDSU Wellness Center

http://www.ndsu.edu/wellness/contact/

Last Updated: Thursday, October 11, 2018 11:19:21 AM
Privacy Statement