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Wellness Center

 


Fitness

The NDSU Wellness Center is dedicated to offering multiple fitness programs, services, and areas of equipment for your benefit. We encourage you to take advantage of free GroupFIT classes and fitness equipment. Fitness evaluations, programs, and personal training are offered for an additional fee.

Interested in participating in the Wellness Center's first Indoor Triathlon on March 4th? Sign up here.

Race: You will begin in Aquatics for a 10-minute swim, then transition to a 30-minute bike ride in the cycling studio, and finish with a 20-minute run on the treadmill. 

Score: Volunteers will time the total distance during bike, swim and run. The more distance covered, the higher score will be given. 

Transition: Participants will be given a 10-minute transition between the pool and cycling studio and 5-minutes between cycling studio and treadmills. 

Packet pickup starts at 7:00 AM the day of the event. Race starts at 8:00 AM with flights starting every 30 minutes. 

Registration Deadline: If registered by February 18th, 2017, t-shirt and shirt size will be guaranteed. Any registrations after this date are still guaranteed a shirt, but not shirt size. Final registrations due March 2nd, 2017.

PiYo Instructor Training

Want to become a PiYo fitness instructor? Sign up here with the location of Fargo, North Dakota.  

Contact

Krista Gooris
Fitness & Wellness Program Coordinator
Krista.Gooris@ndsu.edu 
701.231.7360

Kayla Forcier
Graduate Assistant of Fitness and Wellness Programs
Kayla.Forcier@ndsu.edu 
701.231.5209


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North Dakota State University
Phone: +1 (701) 231-5200 / Fax: (701) 231-5205
Campus address: Wallman Wellness Center 100
Physical/delivery address: 18th Street and Centennial Blvd., Fargo, ND 58102
Mailing address: NDSU Dept. 5140 / PO Box 6050 / Fargo, ND 58108-6050
Page manager: NDSU Wellness Center

http://www.ndsu.edu/wellness/contact/

Last Updated: Tuesday, January 24, 2017 2:51:00 PM
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