New for 2017, the Wellness Center Challenge will require dedication and will test your limits! This fun, free and challenging program is open to anyone willing to give their maximum effort. Combining swimming, running and climbing, participants can attempt to complete the individual legs or complete them all. Events will be recorded in the Wellness Center on the honor system. All challenge finishers will be presented with a Wellness Center Champion t-shirt! The Wellness Center Challenge runs from Saturday, August 18th through Friday, December 15th. Miles do not carry over to the next semester. Refer to the Wellness Center Challenge page to see more!
New to the world of fitness? Looking for direction on proper use of equipment? Proper form? These nights are designed specifically for you. Come learn about types of exercises & form and get your questions answered by our certified personal trainers!
| Class | Date | Time | Cost | Location |
|---|---|---|---|---|
Squat Progression | Sep. 5th | 7-8 pm | FREE | Studio A |
| Bench Press | Oct. 3rd | 7-8 pm | FREE | Studio A |
| Deadlift Form | Nov. 7th | 7-8 pm | FREE | Studio A |
| Create Effective Workouts | Dec. 5th | 7-8 pm | FREE | Studio A |
Registration is now open here!
Contact Us
| Phone: | (701) 231-5200 |
| Fax: | (701) 231-5205 |
| Email: | NDSU.Wellness@ndsu.edu |
| Mailing address: NDSU Wellness Center PO Box 6050 Dept. 5140 Fargo, ND 58108-6050 | Physical address: NDSU Wellness Center 1707 Centennial Blvd. Fargo, ND 58102 |
Wellness Portal
Register for classes and programs,
request facility reservations,
book racquetball courts, and more
at our Wellness Web Portal!
Student Membership
All students will be required to
sign a waiver of liability during
their first visit. Fall 2017 access begins
Saturday, August 19th 2017.
A current NDSU ID is
REQUIRED to be admitted into the
Wellness Center. Old, damaged
or misplaced card? Use our Friendly Reminder Program!
Student Employee of the Month
Congratulations to our student employee of the month (July), Dustin L.! Dustin is a junior studying sport management and is a member of our summer floor staff.
