Fall Class Schedule

Schedule is subject to change. Subscribe to notifications on the Wellness Center App for updates.

Class Descriptions

Classes are canceled on the following dates:

Labor Day - 8/30 - 9/1
Veterans’ Day - 11/11
Thanksgiving
Break - 11/26 - 11/30
Finals Week - 12/15-12/19 - Modified Schedule

Monday
Yoga Sculpt | 12:30 p.m. | Studio B | Sara | 50 minutes
Vinyasa Yoga | 4:30 p.m. | Studio B | Sharlene | 50 minutes
XA Beat | 5:30 p.m. | Studio B | Kendra | 50 minutes
Tuesday
Cycle 30 | 7:00 a.m. | Cycle Studio | Christien | 30 minutes
Mat Pilates | 12:45 p.m. | Studio B | Taylor | 50 minutes
XA Beat | 5:30 p.m. | Studio B | Clare | 50 minutes
Yoga | 6: 30 p.m. | Studio B | Mackenzie | 50 minutes
Wednesday
Crunch Time | 11:15 a.m. | Studio B | Taylor | 20 minutes
Mat Pilates | 11:45 a.m. | Studio B | Taylor | 50 minutes
Zumba | 5:30 p.m. | Studio B | Kasey | 50 minutes
HIIT Strength | 6:30 p.m. | Studio B | Kasey | 50 minutes
BogaFit | 7:00 p.m. | Lap Pool | Kayci | 60 minutes
Thursday
Cycle 30 | 7:00 a.m. Cycle Studio | Ingrid | 30 minutes
Pilates Flow | 12:00 p.m. | Studio B | Emma | 50 minutes
Yoga | 5:30 p.m. | Studio B | Mackenzie | 50 minutes
Friday
Cycle 45 | 7:00 a.m.| Cycle Studio | Ingrid | 45 minutes
Crunch Time | 12:00p.m. | Studio B | Sara | 20 minutes
Barre | 12:30p.m. | Studio B | Sara | 50 minutes
Sunday
Cycle 45 | 6:30 p.m. | Cycle Studio | Taylor | 45 minutes

Become a GroupFIT instructor

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Contact

Lindsay DoBroka, Fitness Coordinator
Lindsay.DoBroka@ndsu.edu or 701-809-5063