The Wellness Center strives to offer a variety of strength and cardiovascular fitness equipment. We have equipment located on three levels throughout our facility, designed to serve the needs of our members. Please see details for each area below.
Located on the 2nd floor, the Wellness Center boasts a wide variety of cardio equipment from Octane, Precor, Lifefitness and more to give a boost to your cardio routine. Television and headphone jacks are located on all pieces of equipment. The flexibility and options make the cardio floor a great place for a complete workout.
Main Fitness Floor
The 1st floor of the Wellness Center is the main fitness area. Paramount, Hammer Strength, Nautilus, and more equipment make this area ideal for strength training. The floor offers a wide variety of equipment to work with your routine. There are cubbies for personal items located on the outside edges of the floor.
The circuit is located on 2nd floor, next to the cardio area. This space was designed to give you a quick, but full workout every day of the week. Stop by the 2nd floor fitness desk for a program and get moving with this great variety of equipment.
The track on 2nd floor (1/12 mile), adjacent to the cardio area is reserved for walking only. Please remain to the inside lanes; outside lanes are for passing.
The track on 3rd floor (1/11 mile, 150 meters/lap) is for running/walking and encircles our court space. Please respect right-of-way when running. Track level corner areas also have additional cardio equipment to complement your workout.
Questions about fitness programs, services, or equipment? Contact Fitness Coordinator Mandy.Ohmanzastre@ndsu.edu or call 701.231.5209