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Wellness Center

 


Fitness Equipment



The Wellness Center strives to offer a variety of strength and cardiovascular fitness equipment. We have equipment located on three levels throughout our facility, designed to serve the needs of our members. Please see details for each area below.

First Floor Fitness

The first floor fitness area has an abundance of weight machines, free weights and other equipment to assist you in your workout routine. There is also a fitness desk located in this area for you to stop by and ask for a spot or ask questions related to the equipment or fitness services.

Second Floor Fitness

A variety of selectorized weight machines are located on the second floor near the cardio area. These machines are here to help you get a full body workout by targeting all major muscle groups.

Cardio

Located on the second floor, the Wellness Center boasts a wide variety of cardio equipment from Octane, Precor, Lifefitness and more to give a boost to your cardio routine.  Television and headphone jacks are located on all pieces of equipment.  The flexibility and options make the cardio floor a great place for a complete workout.

Walking/Running Tracks

The track on second floor (1/12 mile), adjacent to the cardio area is reserved for walking only. Please remain to the inside lanes; outside lanes are for passing. On even days of the month, walk counterclockwise. On odd days of the month, walk clockwise.

The track on third floor (1/11 mile, 150 meters/lap) is for running/walking and encircles our court space. Please respect right-of-way when running and remain to the inside lanes; outside lanes are for passing. On even days of the month, run/walk counterclockwise. On odd days of the month, run/walk clockwise. Track level corner areas also have additional cardio equipment to complement your workout.

Contact

Krista Gooris
Fitness & Wellness Program Coordinator
Krista.Gooris@ndsu.edu 
701.231.7360

Student Focused. Land Grant. Research University.

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North Dakota State University
Phone: +1 (701) 231-5200 / Fax: (701) 231-5205
Campus address: Wallman Wellness Center 100
Physical/delivery address: 18th Street and Centennial Blvd., Fargo, ND 58102
Mailing address: NDSU Dept. 3450 / PO Box 6050 / Fargo, ND 58108-6050
Page manager: NDSU Wellness Center

http://www.ndsu.edu/wellness/contact/

Last Updated: Thursday, October 05, 2017 11:00:02 AM
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