BE INSPIRED and ACHIEVE your fitness goals!!!
The NDSU Wellness Center's Personal Trainers are here to MOTIVATE and INSPIRE you to reach your health and fitness goals, through safe and effective personalized programs. Our trainers will shape your mind and body into a healthier you!
Our Personal Trainers are current NDSU students, who have extensive knowledge and experience in the exercise science field. All trainers are certified and prepared to give you the boost you are looking for.
With a Personal Trainer, you will:
- Achieve optimal results through safe, appropriate and effective, exercises and activities.
- Receive instruction on proper exercise technique and progression.
- Learn innovative training techniques to enhance your fitness and athletic performance.
- Receive motivation, encouragement and accountability to complete your workouts.
Wellness 2 Go
Ever wish wellness would just come to you? Now it can with our new Wellness-2-Go program
Questions about fitness programs, services, or equipment? Contact Fitness Coordinator Mandy.Ohmanzastre@ndsu.edu or call 701.231.5209
1 session: $15
3 sessions: $45
5 sessions: $70 (save $5)
10 sessions: $135 (save $15)
20 sessions: $260 (save $40)
Group (2/3/4 per group)
1 session: $20/$24/$30
3 sessions: $60/$72/$90
5 sessions: $95/$120/$145
10 sessions: $170/$210/$270
20 sessions: $320/$390/$480
All sessions are 45 minutes. Packages must be completed within 6 months of purchase