Personal Training

Be inspired and achieve your fitness goals!

The NDSU Wellness Center's personal trainers are here to motivate and inspire you to reach your health and fitness goals through safe and effective personalized programs. Our trainers will shape your mind and body into a healthier you!

With a Personal Trainer, you will:

  • Achieve optimal results through safe, appropriate and effective exercises and activities.
  • Receive instruction on proper exercise technique and progression.
  • Learn innovative training techniques to enhance your fitness and athletic performance.
  • Receive motivation, encouragement and accountability to complete your workouts.
StudentsNon-Students
SessionsCostSessionsCost
1 Session$21.601 Session$27.00
5 Sessions$108.005 Sessions$135.00
10 Sessions$184.0010 Sessions$230.00
20 Sessions$328.0020 Sessions$410.00

**New clients must also purchase a $20 one-time fitness assessment.

Partner Training

Working out is more fun with a friend! Your trainer will help you set realistic goals, then program a workout that accommodates both of your current fitness levels and goals. Let’s get training!

StudentsNon-Students
SessionsCostSessionsCost
1 Session$12.961 Session$16.20
5 Sessions$64.805 Sessions$81.00
10 Sessions$110.4010 Sessions$138.00
20 Sessions$196.8020 Sessions$246.00

*Pricing is per person
**New clients must purchase a $20 one-time fitness assessment.

Small Group Training

Utilize a Personal Trainer with your friends!

Small Group Training provides a fun, challenging and motivating environment where you and your group will enjoy the benefits of personal training in a group setting. Sessions are available for groups of 3-6 participants and feature fun, safe and effective movements to help you achieve your fitness goals. We can work with you whether your goals are to increase your energy levels, run your first 5k, lose 10 pounds or feel stronger!

Affordable on a college student budget!

StudentsNon-Students
SessionsCostSessionsCost
1 Session$8.641 Session$10.80
5 Sessions$43.205 Sessions$54.00
10 Sessions$73.6010 Sessions$92.00
20 Sessions$131.2020 Sessions$164.00

*Pricing is per person
**New clients must purchase a $20 one-time fitness assessment.

Scheduled Around You!

All personal training, partner training, and small group training sessions are 45 minutes in duration and packages expire six months after purchase. Missed sessions are not refundable or transferable. Scheduled sessions must be cancelled at least 12 hours prior by contacting your trainer. All required forms must be completed prior to your first session.

Register Now!

To register for training, complete the interest survey or contact Jenna Eckstein at jenna.eckstein@ndsu.edu or (701) 231-7360

Contact

Jenna Eckstein
Fitness Coordinator
Jenna.Eckstein@ndsu.edu 
701.231.7360
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